Workouts

5 min Rest Day Meditation
Chelsea Jackson Roberts
Wednesday 5/18/22 @ 3:6 AM
Difficulty: 5.33 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Monday 5/16/22 @ 10:22 PM
Difficulty: 5.62 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Monday 5/16/22 @ 10:11 PM
Difficulty: 4.04 / 10
 
30 min Hip Hop Ride
Jess King
Friday 5/13/22 @ 10:44 AM
Difficulty: 7.93 / 10
262kj
70rpm
50%
19mph
15 min Go the Distance 5K Recovery Walk
Jon Hosking
Thursday 5/12/22 @ 12:58 PM
Difficulty: 3.28 / 10
 
30 min Go the Distance 5K Endurance Run
Marcel Dinkins
Thursday 5/12/22 @ 12:15 PM
Difficulty: 7.29 / 10
 
30 min Go the Distance 5K Race Prep
Becs Gentry
Tuesday 5/10/22 @ 11:52 AM
Difficulty: 7.27 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Monday 5/9/22 @ 11:44 PM
Difficulty: 5.17 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Monday 5/9/22 @ 11:32 PM
Difficulty: 4.04 / 10
 
10 min Breathing Meditation
Mariana Fernández
Monday 5/9/22 @ 12:46 AM
Difficulty: 3.44 / 10