Workouts

45 min Intervals Run
Marcel Dinkins
Thursday 5/26/22 @ 11:17 AM
Difficulty: 7.78 / 10
 
20 min Go the Distance 5K Recovery Run
Jon Hosking
Tuesday 5/24/22 @ 9:7 PM
Difficulty: 4.43 / 10
 
45 min Go the Distance 5K Endurance Run
Marcel Dinkins
Monday 5/23/22 @ 9:14 PM
Difficulty: 7.31 / 10
 
30 min Go the Distance 5K Race Prep
Becs Gentry
Sunday 5/22/22 @ 10:7 PM
Difficulty: 7.72 / 10
 
10 min Warm Up Run: HIIT
Marcel Dinkins
Saturday 5/21/22 @ 6:12 PM
Difficulty: 5.47 / 10
 
30 min Go the Distance 5K Walk + Run
Susie Chan
Saturday 5/21/22 @ 5:36 PM
Difficulty: 6.38 / 10
 
5 min Happiness Meditation
Aditi Shah
Saturday 5/21/22 @ 12:37 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 5/20/22 @ 3:21 AM
Difficulty: 3.29 / 10
 
20 min EDM Trap Ride
Jess King
Wednesday 5/18/22 @ 12:56 PM
Difficulty: 7.7 / 10
154kj
72rpm
47%
18mph
20 min Recovery Ride
Jess King
Wednesday 5/18/22 @ 12:34 PM
Difficulty: 5.06 / 10
131kj
85rpm
39%
17mph