Workouts

20 min Hip Hop Walk
Joslyn Thompson Rule
Saturday 5/28/22 @ 1:27 PM
Difficulty: 5.05 / 10
 
30 min Go the Distance 5K Walk + Run
Susie Chan
Saturday 5/28/22 @ 12:50 PM
Difficulty: 6.19 / 10
 
10 min Boxing Stretch
Kendall Toole
Saturday 5/28/22 @ 12:31 PM
Difficulty: 3.97 / 10
 
10 min Boxing Stretch
Kendall Toole
Saturday 5/28/22 @ 12:14 PM
Difficulty: 3.97 / 10
 
60 min Hip Hop Fun Run
Jess Sims
Friday 5/27/22 @ 10:38 AM
Difficulty: 7.85 / 10
 
10 min Hip Stretch
Hannah Corbin
Thursday 5/26/22 @ 9:10 PM
Difficulty: 4.36 / 10
 
10 min Post-Run Stretch
Susie Chan
Thursday 5/26/22 @ 8:59 PM
Difficulty: 3.61 / 10
 
10 min Warm Up Walk
Jess King
Thursday 5/26/22 @ 8:30 PM
Difficulty: 4.41 / 10
 
10 min Cool Down Run
Jess King
Thursday 5/26/22 @ 8:15 PM
Difficulty: 4.57 / 10
 
20 min New Tracks Run
Kirsten Ferguson
Thursday 5/26/22 @ 7:51 PM
Difficulty: 7.14 / 10