Workouts

30 min Sweat Steady Ride
Jess King
Saturday 6/4/22 @ 1:26 PM
Difficulty: 7.86 / 10
261kj
74rpm
48%
19mph
10 min Lower Body Stretch
Selena Samuela
Saturday 6/4/22 @ 12:58 PM
Difficulty: 3.77 / 10
 
10 min Arms & Light Weights
Olivia Amato
Friday 6/3/22 @ 4:51 PM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Hannah Frankson
Friday 6/3/22 @ 4:17 PM
Difficulty: 7.63 / 10
263kj
76rpm
47%
19mph
30 min Go the Distance 5K Race Prep
Becs Gentry
Thursday 6/2/22 @ 11:9 AM
Difficulty: 6.99 / 10
 
30 min EDM Ride
Jess King
Wednesday 6/1/22 @ 4:43 PM
Difficulty: 7.91 / 10
256kj
70rpm
50%
18mph
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 5/31/22 @ 10:54 PM
Difficulty: 4.04 / 10
 
45 min Go the Distance 5K Endurance Run
Marcel Dinkins
Tuesday 5/31/22 @ 10:5 PM
Difficulty: 7.16 / 10
 
45 min Go the Distance 5K Endurance Run
Marcel Dinkins
Tuesday 5/31/22 @ 10:4 PM
Difficulty: 7.16 / 10
 
60 min Walk + Run
Kirsten Ferguson
Sunday 5/29/22 @ 3:0 PM
Difficulty: 7.09 / 10