Workouts

30 min House Ride
Jess King
Thursday 7/14/22 @ 4:45 PM
Difficulty: 7.46 / 10
240kj
72rpm
47%
18mph
30 min Pop Ride
Jess King
Monday 7/11/22 @ 1:20 PM
Difficulty: 7.44 / 10
234kj
72rpm
47%
18mph
10 min Arms & Light Weights
Ally Love
Sunday 7/10/22 @ 4:40 PM
Difficulty: 5.79 / 10
 
30 min Hip Hop Ride
Ally Love
Sunday 7/10/22 @ 4:4 PM
Difficulty: 7.78 / 10
185kj
68rpm
45%
17mph
20 min Power Walk
Rebecca Kennedy
Saturday 7/9/22 @ 7:40 PM
Difficulty: 4.78 / 10
 
30 min Endurance Run
Susie Chan
Saturday 7/9/22 @ 7:7 PM
Difficulty: 6.34 / 10
 
30 min Hip Hop Run
Olivia Amato
Monday 7/4/22 @ 2:25 PM
Difficulty: 7.23 / 10
 
20 min House Walk
Rebecca Kennedy
Sunday 7/3/22 @ 4:10 PM
Difficulty: 4.49 / 10
 
30 min 2000s Run
Marcel Dinkins
Sunday 7/3/22 @ 3:36 PM
Difficulty: 7.35 / 10
 
20 min Power Walk
Joslyn Thompson Rule
Saturday 7/2/22 @ 3:27 PM
Difficulty: 4.5 / 10