Workouts
254kj
78rpm
45%
19mph
152kj
76rpm
44%
18mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 8/31/22 @ 4:25 PM
Difficulty: 8.3 / 10
290kj
59rpm
46%
15mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 8/30/22 @ 12:9 PM
Difficulty: 7.24 / 10
28kj
85rpm
36%
16mph
255kj
75rpm
47%
19mph
228kj
79rpm
43%
18mph