Workouts

20 min Hip Hop Full Body Strength
Robin Arzón
Tuesday 12/6/22 @ 1:57 PM
Difficulty: 6.73 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 12/3/22 @ 10:13 PM
Difficulty: 3.42 / 10
 
20 min Hip Hop Ride
Jess King
Saturday 12/3/22 @ 9:45 PM
Difficulty: 7.38 / 10
154kj
70rpm
47%
18mph
20 min Hip Hop Walk
Kirsten Ferguson
Saturday 12/3/22 @ 8:59 PM
Difficulty: 5.69 / 10
 
10 min Relaxing Meditation
Kirra Michel
Saturday 12/3/22 @ 3:17 AM
Difficulty: 2.93 / 10
 
Wednesday 11/30/22 @ 10:45 PM
Difficulty: NaN / 10
155kj
67rpm
40%
15mph
30 min Turkey Burn Run
Alex Toussaint
Friday 11/25/22 @ 4:22 PM
Difficulty: 7.46 / 10
 
20 min Sweat Steady: Low Impact
Jess King
Monday 11/21/22 @ 1:30 PM
Difficulty: 6.31 / 10
152kj
76rpm
43%
18mph
5 min Empathy Meditation
Kristin McGee
Friday 11/18/22 @ 10:39 AM
Difficulty: 3 / 10
 
30 min Trap Run
Marcel Dinkins
Saturday 11/12/22 @ 5:52 PM
Difficulty: 7.5 / 10