Workouts

15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 12/20/22 @ 9:10 PM
Difficulty: 7.14 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Tuesday 12/20/22 @ 8:38 PM
Difficulty: 7.15 / 10
 
Sunday 12/18/22 @ 5:21 PM
Difficulty: NaN / 10
130kj
66rpm
45%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 12/18/22 @ 5:9 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 12/18/22 @ 5:4 PM
Difficulty: 3.75 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 12/18/22 @ 3:36 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 12/12/22 @ 1:45 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 12/12/22 @ 1:40 PM
Difficulty: 3.42 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Monday 12/12/22 @ 1:7 PM
Difficulty: 6.67 / 10
228kj
80rpm
42%
18mph
30 min Club Bangers Run
Alex Toussaint
Saturday 12/10/22 @ 6:42 PM
Difficulty: 7.32 / 10