Workouts
30 min Sweat Steady: Low Impact
Jess King
Saturday 1/28/23 @ 2:12 PM
Difficulty: 6.98 / 10
234kj
80rpm
43%
18mph
219kj
70rpm
46%
17mph
232kj
74rpm
45%
18mph
36kj
64rpm
35%
12mph
155kj
72rpm
46%
18mph
235kj
75rpm
43%
17mph
10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Saturday 1/7/23 @ 2:24 PM
Difficulty: 4.64 / 10
50kj
78rpm
36%
15mph
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 1/7/23 @ 1:47 PM
Difficulty: 6.98 / 10
229kj
77rpm
43%
18mph