Workouts

30 min Bad Boy Ent. Two for One Run
Alex & Marcel
Saturday 2/25/23 @ 2:23 PM
Difficulty: 7.39 / 10
 
30 min Low Impact Ride
Emma Lovewell
Tuesday 2/21/23 @ 1:48 PM
Difficulty: 6.4 / 10
226kj
75rpm
44%
18mph
5 min Cool Down Ride
Alex Toussaint
Friday 2/17/23 @ 2:40 PM
Difficulty: 3.97 / 10
26kj
65rpm
43%
15mph
30 min Low Impact Ride
Kendall Toole
Friday 2/17/23 @ 2:8 PM
Difficulty: 6.44 / 10
228kj
71rpm
46%
18mph
30 min Low Impact Ride
Kendall Toole
Wednesday 2/15/23 @ 1:27 PM
Difficulty: 6.24 / 10
226kj
80rpm
42%
18mph
10 min Arms & Light Weights
Ally Love
Saturday 2/11/23 @ 3:41 PM
Difficulty: 6.13 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 2/11/23 @ 3:6 PM
Difficulty: 7.73 / 10
226kj
79rpm
43%
18mph
30 min Low Impact Ride
Cliff Dwenger
Wednesday 2/8/23 @ 1:54 PM
Difficulty: 5.84 / 10
184kj
73rpm
41%
16mph
30 min Beyoncé Ride
Ally Love
Monday 2/6/23 @ 10:33 PM
Difficulty: 8.28 / 10
205kj
71rpm
45%
17mph
30 min Beyoncé Ride
Ally Love
Monday 2/6/23 @ 10:15 PM
Difficulty: 8.28 / 10
102kj
12rpm
53%
3mph