Workouts

5 min Cool Down Walk
Kirsten Ferguson
Saturday 8/26/23 @ 1:44 PM
Difficulty: 3.62 / 10
 
30 min Kygo Walk + Run
Joslyn Thompson Rule
Saturday 8/26/23 @ 1:11 PM
Difficulty: 5.54 / 10
 
Thursday 8/24/23 @ 10:56 PM
Difficulty: NaN / 10
 
30 min Power Walk
Kirsten Ferguson
Saturday 8/19/23 @ 4:31 PM
Difficulty: 5.09 / 10
 
5 min Courage Meditation
Kirra Michel
Friday 8/18/23 @ 4:25 PM
Difficulty: 5 / 10
 
5 min Morning Meditation
Anna Greenberg
Thursday 8/10/23 @ 4:59 PM
Difficulty: 3.75 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 8/7/23 @ 7:59 PM
Difficulty: 3.67 / 10
 
Thursday 8/3/23 @ 11:8 PM
Difficulty: NaN / 10
 
10 min Seasonal Meditation
Kristin McGee
Thursday 8/3/23 @ 1:24 PM
Difficulty: 3.42 / 10
 
Friday 7/28/23 @ 11:28 PM
Difficulty: NaN / 10