Workouts

Flash 15
Jess Sims
Saturday 12/4/21 @ 8:7 PM
Difficulty: 7.73 / 10
 
15 min Low Impact Ride
Robin Arzón
Saturday 12/4/21 @ 7:51 PM
Difficulty: 5.62 / 10
63kj
81rpm
32%
14mph
30 min AC/DC Ride
Sam Yo
Saturday 12/4/21 @ 12:26 AM
Difficulty: 7.95 / 10
182kj
70rpm
43%
16mph
Flash 15
Jess Sims
Thursday 12/2/21 @ 1:18 AM
Difficulty: 7.04 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Thursday 12/2/21 @ 1:2 AM
Difficulty: 7.14 / 10
79kj
71rpm
41%
15mph
Flash 15
Jess Sims
Thursday 12/2/21 @ 12:45 AM
Difficulty: 7.38 / 10
 
15 min Low Impact Ride
Robin Arzón
Thursday 12/2/21 @ 12:29 AM
Difficulty: 5.3 / 10
67kj
81rpm
34%
14mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 12/1/21 @ 12:23 AM
Difficulty: 7.84 / 10
180kj
71rpm
42%
16mph
45 min 90s Hip Hop Bootcamp
Jess Sims
Tuesday 11/30/21 @ 12:9 AM
Difficulty: 8.17 / 10
 
60 min 90s Bootcamp
Jess Sims
Saturday 11/27/21 @ 2:2 PM
Difficulty: 8.55 / 10