Workouts

45 min Pop Ride
Cody Rigsby
Sunday 12/12/21 @ 8:15 PM
Difficulty: 7.88 / 10
211kj
68rpm
40%
14mph
20 min Glutes & Legs Strength
Jess Sims
Saturday 12/11/21 @ 10:8 PM
Difficulty: 7.07 / 10
 
30 min Queen Ride
Kendall Toole
Saturday 12/11/21 @ 9:33 PM
Difficulty: 7.83 / 10
156kj
65rpm
43%
15mph
5 min Peace Meditation
Cody Rigsby
Tuesday 12/7/21 @ 12:42 AM
Difficulty: 3.2 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 12/5/21 @ 9:30 PM
Difficulty: 3.81 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Sunday 12/5/21 @ 9:8 PM
Difficulty: 6.67 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 12/5/21 @ 8:45 PM
Difficulty: 7.06 / 10
82kj
81rpm
32%
13mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 12/4/21 @ 8:58 PM
Difficulty: 6.98 / 10
71kj
72rpm
37%
14mph
Flash 15
Jess Sims
Saturday 12/4/21 @ 8:41 PM
Difficulty: 7.43 / 10
 
15 min Climb Ride
Kendall Toole
Saturday 12/4/21 @ 8:24 PM
Difficulty: 8.3 / 10
84kj
64rpm
43%
15mph