Workouts

10 min Pre-Run Warm Up
Olivia Amato
Sunday 1/30/22 @ 6:54 PM
Difficulty: 4.56 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/30/22 @ 12:39 AM
Difficulty: 7.18 / 10
258kj
84rpm
32%
14mph
60 min Endurance Run
Becs Gentry
Saturday 1/29/22 @ 3:30 AM
Difficulty: 7.29 / 10
 
30 min 90s Run
Olivia Amato
Saturday 1/29/22 @ 2:46 AM
Difficulty: 7.15 / 10
 
Saturday 60: 90s Pop
Jess Sims
Thursday 1/27/22 @ 11:54 PM
Difficulty: 7.83 / 10
 
10 min Warm Up Run
Jess King
Thursday 1/27/22 @ 12:40 AM
Difficulty: 4.85 / 10
 
30 min Hip Hop Run
Olivia Amato
Thursday 1/27/22 @ 12:2 AM
Difficulty: 7.36 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 1/26/22 @ 12:42 AM
Difficulty: 7.98 / 10
 
30 min Live DJ Run
Adrian Williams
Sunday 1/23/22 @ 9:51 PM
Difficulty: 6.79 / 10
 
30 min Pop Run
Jess Sims
Sunday 1/23/22 @ 8:59 PM
Difficulty: 7.65 / 10