Workouts

30 min Bootcamp: Upper Body
Jess Sims
Saturday 3/26/22 @ 6:51 PM
Difficulty: 7.32 / 10
 
45 min Pop Run
Olivia Amato
Saturday 3/26/22 @ 12:50 AM
Difficulty: 7.34 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 3/23/22 @ 11:42 PM
Difficulty: 7.84 / 10
 
30 min 80s Ride
Kendall Toole
Wednesday 3/23/22 @ 11:7 PM
Difficulty: 8.14 / 10
153kj
63rpm
43%
15mph
30 min 90s Bootcamp
Jess Sims
Monday 3/21/22 @ 11:38 PM
Difficulty: 7.16 / 10
 
30 min Pop Bootcamp
Jess Sims
Monday 3/21/22 @ 11:6 PM
Difficulty: 7.45 / 10
 
Saturday 60: Full Body
Jess Sims
Friday 3/18/22 @ 11:3 PM
Difficulty: 8.67 / 10
 
20 min 90s Run
Jess Sims
Friday 3/18/22 @ 1:22 AM
Difficulty: 7.09 / 10
 
20 min Recovery Run
Adrian Williams
Friday 3/18/22 @ 12:58 AM
Difficulty: 5.41 / 10
 
20 min Intervals Run
Robin Arzón
Friday 3/18/22 @ 12:28 AM
Difficulty: 7.71 / 10