Workouts

30 min Pop Bootcamp
Jess Sims
Tuesday 4/26/22 @ 11:10 PM
Difficulty: 7.24 / 10
 
45 min Pop Ride
Cody Rigsby
Tuesday 4/26/22 @ 12:1 AM
Difficulty: 7.88 / 10
210kj
70rpm
38%
14mph
45 min Hip Hop Run
Kirsten Ferguson
Sunday 4/24/22 @ 6:55 PM
Difficulty: 7.77 / 10
 
45 min Pop Run
Kirsten Ferguson
Sunday 4/24/22 @ 6:7 PM
Difficulty: 7.37 / 10
 
30 min 2010s Bootcamp
Jess Sims
Friday 4/22/22 @ 3:10 PM
Difficulty: 7.66 / 10
 
30 min 2000s Bootcamp
Jess Sims
Friday 4/22/22 @ 2:38 PM
Difficulty: 7.35 / 10
 
30 min Trap Run
Kirsten Ferguson
Wednesday 4/20/22 @ 11:46 PM
Difficulty: 7.46 / 10
 
30 min 2010s Run
Kirsten Ferguson
Tuesday 4/19/22 @ 11:51 PM
Difficulty: 7.35 / 10
 
30 min 2000s Run
Kirsten Ferguson
Tuesday 4/19/22 @ 10:44 PM
Difficulty: 7.23 / 10
 
45 min 2000s Ride
Kendall Toole
Monday 4/18/22 @ 10:57 PM
Difficulty: 7.96 / 10
224kj
71rpm
39%
15mph