Workouts

20 min Walk + Run
Kirsten Ferguson
Saturday 10/15/22 @ 1:58 PM
Difficulty: 6.44 / 10
 
Thursday 10/13/22 @ 11:1 PM
Difficulty: NaN / 10
 
45 min Walk + Run
Kirsten Ferguson
Tuesday 10/11/22 @ 11:19 PM
Difficulty: 7.03 / 10
 
60 min Saturday 60: 2000s
Jess Sims
Saturday 10/1/22 @ 2:15 PM
Difficulty: 8.5 / 10
 
20 min Pop Run
Jess Sims
Saturday 10/1/22 @ 1:53 PM
Difficulty: 6.69 / 10
 
30 min Intervals Run
Kirsten Ferguson
Saturday 10/1/22 @ 12:3 AM
Difficulty: 7.57 / 10
 
10 min Warm Up Run: Hills
Kirsten Ferguson
Friday 9/30/22 @ 11:52 PM
Difficulty: 5.31 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Wednesday 9/28/22 @ 12:4 AM
Difficulty: 8.19 / 10
 
30 min Hip Hop Bootcamp
Jess Sims
Tuesday 9/27/22 @ 11:27 PM
Difficulty: 7.63 / 10
 
30 min Pop Bootcamp
Jess Sims
Tuesday 9/27/22 @ 10:55 PM
Difficulty: 7.45 / 10