Workouts

45 min Bootcamp: Bodyweight
Jess Sims
Saturday 1/14/23 @ 4:15 PM
Difficulty: 8 / 10
 
30 min Bootcamp: Core
Jess Sims
Tuesday 1/10/23 @ 12:56 AM
Difficulty: 7.96 / 10
 
30 min 2000s Ride
Kendall Toole
Tuesday 1/10/23 @ 12:25 AM
Difficulty: 7.84 / 10
150kj
72rpm
38%
15mph
Saturday 60: Pop
Jess Sims
Saturday 1/7/23 @ 9:28 PM
Difficulty: 8.49 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Thursday 1/5/23 @ 11:54 PM
Difficulty: 8.31 / 10
 
Wednesday 1/4/23 @ 11:49 PM
Difficulty: NaN / 10
 
30 min Top 50 Music Ride: #30-21
Kendall Toole
Thursday 12/29/22 @ 12:33 AM
Difficulty: 7.44 / 10
kj
rpm
%
0mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Thursday 12/29/22 @ 12:2 AM
Difficulty: 7.71 / 10
147kj
76rpm
37%
15mph
60 min Saturday 60: Hip Hop
Jess Sims
Saturday 12/24/22 @ 8:41 PM
Difficulty: 8.38 / 10
 
30 min Club Bangers Run
Alex Toussaint
Saturday 12/24/22 @ 12:17 AM
Difficulty: 7.2 / 10