Workouts

10 min Warm Up Run
Marcel Dinkins
Saturday 2/25/23 @ 3:27 PM
Difficulty: 5.18 / 10
 
20 min Walk + Run
Kirsten Ferguson
Friday 2/24/23 @ 12:54 AM
Difficulty: 6.39 / 10
 
20 min Walk + Run
Kirsten Ferguson
Friday 2/24/23 @ 12:32 AM
Difficulty: 6.44 / 10
 
30 min Walk + Run
Kirsten Ferguson
Thursday 2/23/23 @ 11:59 PM
Difficulty: 6.84 / 10
 
30 min Hike
Kirsten Ferguson
Wednesday 2/22/23 @ 12:8 AM
Difficulty: 7.25 / 10
 
30 min Hike
Robin Arzón
Monday 2/20/23 @ 8:11 PM
Difficulty: 7.35 / 10
 
45 min 2000s Ride
Cody Rigsby
Monday 2/20/23 @ 6:59 PM
Difficulty: 7.77 / 10
193kj
69rpm
38%
14mph
20 min Glutes & Legs Strength
Robin Arzón
Monday 2/20/23 @ 6:36 PM
Difficulty: 7.52 / 10
 
Saturday 2/18/23 @ 5:37 PM
Difficulty: NaN / 10
 
60 min Walk + Run
Kirsten Ferguson
Saturday 2/18/23 @ 12:21 AM
Difficulty: 7.03 / 10