Workouts

15 min R&B Ride
Tunde Oyeneyin
Tuesday 4/4/23 @ 10:18 PM
Difficulty: 6.69 / 10
62kj
71rpm
35%
13mph
Sunday 4/2/23 @ 2:59 PM
Difficulty: NaN / 10
 
45 min Walk + Run
Jess Sims
Friday 3/31/23 @ 2:54 PM
Difficulty: 6.84 / 10
 
20 min Focus Flow: For Runners
Kirra Michel
Thursday 3/30/23 @ 3:22 PM
Difficulty: 4.74 / 10
 
45 min 2000s Ride
Kendall Toole
Thursday 3/30/23 @ 2:35 PM
Difficulty: 8.07 / 10
227kj
68rpm
40%
15mph
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 3/30/23 @ 2:17 PM
Difficulty: 6.29 / 10
 
Tuesday 3/28/23 @ 3:55 PM
Difficulty: NaN / 10
 
Saturday 60: Jock Jams
Jess Sims
Monday 3/27/23 @ 8:3 PM
Difficulty: 7.96 / 10
 
45 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/26/23 @ 9:3 PM
Difficulty: 8.25 / 10
226kj
67rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 3/26/23 @ 8:41 PM
Difficulty: 6.79 / 10
100kj
71rpm
39%
15mph