Workouts
62kj
71rpm
35%
13mph
20 min Focus Flow: For Runners
Kirra Michel
Thursday 3/30/23 @ 3:22 PM
Difficulty: 4.74 / 10
227kj
68rpm
40%
15mph
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 3/30/23 @ 2:17 PM
Difficulty: 6.29 / 10
226kj
67rpm
40%
15mph
100kj
71rpm
39%
15mph