Workouts

15 min Caribbean Walk
Joslyn Thompson Rule
Friday 12/23/22 @ 9:2 AM
Difficulty: 4.15 / 10
 
20 min Beyoncé Walk
Kirsten Ferguson
Thursday 12/22/22 @ 1:53 PM
Difficulty: 4.36 / 10
 
20 min Pop Walk
Olivia Amato
Thursday 12/22/22 @ 8:48 AM
Difficulty: 4.46 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Wednesday 12/21/22 @ 5:49 PM
Difficulty: 3.71 / 10
 
20 min House Walk
Jess King
Tuesday 12/20/22 @ 7:5 PM
Difficulty: 4.45 / 10
 
20 min House Walk
Jess King
Tuesday 12/20/22 @ 10:48 AM
Difficulty: 4.45 / 10
 
20 min Power Walk
Matty Maggiacomo
Monday 12/19/22 @ 3:2 PM
Difficulty: 4.69 / 10
 
20 min AFO Walk + Run: RÜFÜS DU SOL
Olivia Amato
Monday 12/19/22 @ 9:1 AM
Difficulty: 5.64 / 10
 
20 min Pop Walk
Andy Speer
Saturday 12/17/22 @ 3:36 PM
Difficulty: 4.03 / 10
 
30 min Holiday Walk
Jon Hosking
Friday 12/16/22 @ 11:36 AM
Difficulty: 4.52 / 10