Workouts

10 min Holiday Arms & Shoulders Strength
Ben Alldis
Tuesday 12/27/22 @ 1:35 PM
Difficulty: 6.07 / 10
 
30 min EDM Ride
Ben Alldis
Tuesday 12/27/22 @ 12:50 PM
Difficulty: 8.21 / 10
340kj
73rpm
53%
21mph
20 Aussie New Tracks Walk
Adrian Williams
Monday 12/26/22 @ 3:13 PM
Difficulty: 4.36 / 10
 
20 Aussie New Tracks Walk
Adrian Williams
Monday 12/26/22 @ 12:20 PM
Difficulty: 4.36 / 10
 
5 min Full Body Stretch
Andy Speer
Sunday 12/25/22 @ 2:8 PM
Difficulty: 3.37 / 10
 
10 min Core Strength
Selena Samuela
Sunday 12/25/22 @ 1:56 PM
Difficulty: 6.87 / 10
 
30 min Full Body Strength
Callie Gullickson
Sunday 12/25/22 @ 1:23 PM
Difficulty: 6.95 / 10
 
10 min Holiday Chest & Back Strength
Ben Alldis
Saturday 12/24/22 @ 12:43 PM
Difficulty: 6.19 / 10
 
30 min Holiday Glutes & Legs Strength
Callie Gullickson
Saturday 12/24/22 @ 12:8 PM
Difficulty: 7.04 / 10
 
15 min Caribbean Walk
Joslyn Thompson Rule
Friday 12/23/22 @ 3:22 PM
Difficulty: 4.15 / 10