Workouts

10 min Glutes & Legs Strength
Robin Arzón
Tuesday 1/3/23 @ 7:7 PM
Difficulty: 7.08 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 1/3/23 @ 6:45 PM
Difficulty: 7.18 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 1/2/23 @ 12:50 PM
Difficulty: 6.58 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Monday 1/2/23 @ 12:38 PM
Difficulty: 7.11 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/2/23 @ 12:24 PM
Difficulty: 3.18 / 10
 
30 min Top 50 Music Ride: #20-11
Ally Love
Monday 1/2/23 @ 11:40 AM
Difficulty: 7.58 / 10
344kj
73rpm
53%
21mph
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 1/1/23 @ 2:3 PM
Difficulty: 6.39 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Sunday 1/1/23 @ 1:29 PM
Difficulty: 7.17 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Saturday 12/31/22 @ 12:54 PM
Difficulty: 6.16 / 10
 
15 min New Year's Eve Core Strength
Rad Lopez
Saturday 12/31/22 @ 12:33 PM
Difficulty: 5.11 / 10