Workouts

20 min EDM Walk
Jess King
Monday 1/23/23 @ 8:49 AM
Difficulty: 4.71 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 1/22/23 @ 4:13 PM
Difficulty: 3.31 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 1/22/23 @ 3:57 PM
Difficulty: 6.36 / 10
 
30 min 80s Ride
Cody Rigsby
Sunday 1/22/23 @ 3:8 PM
Difficulty: 7.34 / 10
337kj
72rpm
53%
21mph
10 min Full Body Stretch
Ben Alldis
Saturday 1/21/23 @ 1:25 PM
Difficulty: 3.81 / 10
 
20 min House Glutes & Legs Strength
Andy Speer
Saturday 1/21/23 @ 1:3 PM
Difficulty: 7.34 / 10
 
30 min Upper Body Strength
Callie Gullickson
Saturday 1/21/23 @ 12:32 PM
Difficulty: 6.8 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Friday 1/20/23 @ 8:30 PM
Difficulty: 1 / 10
 
20 min Soft Rock Walk
Tobias Heinze
Thursday 1/19/23 @ 5:12 PM
Difficulty: 4.22 / 10
 
10 min Relaxing Meditation
Mariana Fernández
Wednesday 1/18/23 @ 7:1 PM
Difficulty: 4.45 / 10