Workouts

20 min Rock Walk
Selena Samuela
Monday 3/6/23 @ 6:4 PM
Difficulty: 4.45 / 10
 
20 min Rock Walk
Selena Samuela
Monday 3/6/23 @ 8:52 AM
Difficulty: 4.45 / 10
 
20 min Pop Walk
Marcel Maurer
Saturday 3/4/23 @ 3:25 PM
Difficulty: 4.56 / 10
 
20 min Pop Walk
Marcel Maurer
Friday 3/3/23 @ 9:31 AM
Difficulty: 4.56 / 10
 
20 min Pop Walk
Becs Gentry
Wednesday 3/1/23 @ 8:58 AM
Difficulty: 4.44 / 10
 
15 min Full Body Stretch
Adrian Williams
Friday 2/24/23 @ 8:9 PM
Difficulty: 4.26 / 10
 
45 min Power Walk
Olivia Amato
Tuesday 2/21/23 @ 7:20 AM
Difficulty: 6.68 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 2/20/23 @ 7:43 AM
Difficulty: 0 / 10
 
30 min 80s Ride
Jenn Sherman
Monday 2/20/23 @ 7:10 AM
Difficulty: 7.3 / 10
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10 min Energizing Meditation
Kristin McGee
Sunday 2/19/23 @ 4:45 PM
Difficulty: 0 / 10