Workouts
5 min Breathwork: Alternate Nostril
Aditi Shah
Saturday 1/1/22 @ 2:29 PM
Difficulty: 3.56 / 10
10 min Kindness Meditation
Ross Rayburn
Thursday 12/2/21 @ 11:24 PM
Difficulty: 3.32 / 10
10 min Gratitude Meditation
Mariana Fernández
Sunday 11/28/21 @ 5:50 AM
Difficulty: 3.62 / 10
5 min Breathing Meditation
Kirra Michel
Saturday 11/20/21 @ 3:16 PM
Difficulty: 3.44 / 10
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 11/4/21 @ 10:21 PM
Difficulty: 2.98 / 10