Workouts

5 min Breathwork: Alternate Nostril
Aditi Shah
Saturday 1/1/22 @ 2:29 PM
Difficulty: 3.56 / 10
 
10 min Seasonal Meditation
Kirra Michel
Sunday 12/26/21 @ 4:7 AM
Difficulty: 2.1 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 12/19/21 @ 4:57 AM
Difficulty: 2.33 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 12/11/21 @ 3:45 PM
Difficulty: 3.28 / 10
 
10 min Kindness Meditation
Ross Rayburn
Thursday 12/2/21 @ 11:24 PM
Difficulty: 3.32 / 10
 
10 min Gratitude Meditation
Mariana Fernández
Sunday 11/28/21 @ 5:50 AM
Difficulty: 3.62 / 10
 
5 min Breathing Meditation
Kirra Michel
Saturday 11/20/21 @ 3:16 PM
Difficulty: 3.44 / 10
 
5 min Calming Meditation
Cody Rigsby
Monday 11/8/21 @ 5:3 AM
Difficulty: 3.12 / 10
 
5 min Relaxing Meditation
Ross Rayburn
Monday 11/8/21 @ 4:56 AM
Difficulty: 3.04 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 11/4/21 @ 10:21 PM
Difficulty: 2.98 / 10