adrianbell2007
Royal Palm Beach
Total Rides: 814

Following

adrianbell2007
Royal Palm Beach
Total Rides: 814

Following

Workouts

Tuesday 12/12/23 @ 8:42 PM
Difficulty: NaN / 10
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Tuesday 12/12/23 @ 7:56 PM
Difficulty: NaN / 10
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Tuesday 12/12/23 @ 7:39 PM
Difficulty: NaN / 10
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Tuesday 12/12/23 @ 7:31 PM
Difficulty: NaN / 10
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Tuesday 12/12/23 @ 2:14 PM
Difficulty: NaN / 10
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Monday 12/11/23 @ 11:11 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Sam Yo
Monday 12/11/23 @ 10:4 PM
Difficulty: 3.29 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Monday 12/11/23 @ 9:51 PM
Difficulty: 0 / 10
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Monday 12/11/23 @ 9:39 PM
Difficulty: NaN / 10
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30kj
71rpm
31%
12mph
20 min HIIT Ride
Sam Yo
Monday 12/11/23 @ 9:16 PM
Difficulty: 7.55 / 10
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165kj
84rpm
42%
18mph