Workouts
10 min Strength Roll Call: Core
Ben Alldis
Monday 12/18/23 @ 7:28 PM
Difficulty: 6.86 / 10
10 min Level Up Meditation
Chelsea Jackson Roberts
Saturday 12/16/23 @ 4:16 PM
Difficulty: 3.09 / 10
10 min Arms & Light Weights
Kendall Toole
Friday 12/15/23 @ 9:30 PM
Difficulty: 6.82 / 10
164kj
79rpm
44%
18mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 12/15/23 @ 5:51 PM
Difficulty: 0 / 10