Workouts

10 min Sleep Meditation
Anna Greenberg
Thursday 1/11/24 @ 1:40 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 1/10/24 @ 10:48 PM
Difficulty: 3.2 / 10
 
10 min Arms & Light Weights
Sam Yo
Wednesday 1/10/24 @ 10:36 PM
Difficulty: 6.35 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Wednesday 1/10/24 @ 10:24 PM
Difficulty: 4.86 / 10
60kj
76rpm
39%
16mph
20 min Troms og Finnmark Senja Ride
Wednesday 1/10/24 @ 10:0 PM
Difficulty: 0 / 10
115kj
62rpm
45%
16mph
10 min Morning Meditation
Aditi Shah
Wednesday 1/10/24 @ 4:29 PM
Difficulty: 3.49 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 4:17 PM
Difficulty: 0 / 10
 
10 min Restorative
Aditi Shah
Tuesday 1/9/24 @ 11:5 PM
Difficulty: 2.58 / 10
 
10 min Focus Flow: Upper Body
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 10:52 PM
Difficulty: 5.24 / 10
 
10 min Focus Flow: Wrists
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 10:41 PM
Difficulty: 3.41 / 10