Workouts

10 min Morning Meditation
Chelsea Jackson Roberts
Saturday 1/13/24 @ 4:42 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 1/13/24 @ 2:49 AM
Difficulty: 0 / 10
 
Friday 1/12/24 @ 10:50 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 1/12/24 @ 9:27 PM
Difficulty: 3.2 / 10
 
10 min Arms & Light Weights
Sam Yo
Friday 1/12/24 @ 9:16 PM
Difficulty: 6.5 / 10
 
10 min Cool Down Ride
Emma Lovewell
Friday 1/12/24 @ 9:4 PM
Difficulty: 3.92 / 10
29kj
78rpm
28%
12mph
20 min Northern Rockies Ride
Friday 1/12/24 @ 8:43 PM
Difficulty: 0 / 10
131kj
64rpm
47%
17mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/12/24 @ 4:13 PM
Difficulty: 3.63 / 10
 
20 min Sleep Meditation
Aditi Shah
Friday 1/12/24 @ 3:18 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/11/24 @ 4:26 PM
Difficulty: 0 / 10