Workouts
10 min Glutes & Legs Strength
Jermaine Johnson
Friday 1/19/24 @ 11:6 PM
Difficulty: 6.9 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 1/19/24 @ 10:41 PM
Difficulty: 6.57 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 5:49 PM
Difficulty: 0 / 10
42kj
79rpm
33%
14mph

131kj
57rpm
51%
17mph
10 min Morning Meditation
Chelsea Jackson Roberts
Thursday 1/18/24 @ 12:35 PM
Difficulty: 0 / 10