Workouts

20 min Sleep Meditation
Aditi Shah
Friday 1/26/24 @ 3:52 AM
Difficulty: 0 / 10
 
Friday 1/26/24 @ 1:11 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/25/24 @ 10:40 PM
Difficulty: 3.18 / 10
 
10 min Cool Down Ride
Emma Lovewell
Thursday 1/25/24 @ 10:29 PM
Difficulty: 3.92 / 10
40kj
77rpm
33%
14mph
20 min Geneva Old Town Ride
Thursday 1/25/24 @ 10:7 PM
Difficulty: 0 / 10
142kj
57rpm
52%
17mph
30 min 70s Ride
Sam Yo
Thursday 1/25/24 @ 9:34 PM
Difficulty: 0 / 10
236kj
76rpm
44%
18mph
10 min Morning Meditation
Chelsea Jackson Roberts
Thursday 1/25/24 @ 12:22 PM
Difficulty: 0 / 10
 
Thursday 1/25/24 @ 1:24 AM
Difficulty: NaN / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 1/24/24 @ 10:2 PM
Difficulty: 0 / 10
 
Extra 10: Chest
Ben Alldis
Wednesday 1/24/24 @ 9:48 PM
Difficulty: 7.15 / 10