Workouts

Sunday 2/4/24 @ 9:44 PM
Difficulty: NaN / 10
 
Sunday 2/4/24 @ 1:36 AM
Difficulty: NaN / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 2/3/24 @ 2:52 PM
Difficulty: 2 / 10
 
Saturday 2/3/24 @ 1:22 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 2/2/24 @ 11:16 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Sam Yo
Friday 2/2/24 @ 11:5 PM
Difficulty: 6.77 / 10
 
10 min Cool Down Ride
Emma Lovewell
Friday 2/2/24 @ 10:53 PM
Difficulty: 3.92 / 10
41kj
79rpm
33%
14mph
20 min Douro River Ride
Friday 2/2/24 @ 10:31 PM
Difficulty: 0 / 10
158kj
60rpm
53%
18mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 2/2/24 @ 3:43 PM
Difficulty: 0 / 10
 
10 min Rest Day Meditation
Chelsea Jackson Roberts
Friday 2/2/24 @ 3:12 AM
Difficulty: 0 / 10