adrianbell2007
Royal Palm Beach
Total Rides: 814

Following

adrianbell2007
Royal Palm Beach
Total Rides: 814

Following

Workouts

10 min Upper Body Strength
Ben Alldis
Tuesday 2/6/24 @ 9:56 PM
Difficulty: 0 / 10
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10 min Core Strength
Ben Alldis
Tuesday 2/6/24 @ 9:44 PM
Difficulty: 0 / 10
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20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/6/24 @ 2:57 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Jess King
Monday 2/5/24 @ 11:22 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Sam Yo
Monday 2/5/24 @ 11:9 PM
Difficulty: 6.77 / 10
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10 min Cool Down Ride
Emma Lovewell
Monday 2/5/24 @ 10:58 PM
Difficulty: 3.92 / 10
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37kj
79rpm
31%
13mph
20 min Country Pop Ride
Hannah Corbin
Monday 2/5/24 @ 10:33 PM
Difficulty: 7.06 / 10
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145kj
78rpm
42%
17mph
10 min Morning Meditation
Aditi Shah
Monday 2/5/24 @ 3:44 PM
Difficulty: 4.18 / 10
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10 min Morning Meditation
Chelsea Jackson Roberts
Monday 2/5/24 @ 3:33 PM
Difficulty: 0 / 10
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Sunday 2/4/24 @ 10:46 PM
Difficulty: NaN / 10
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