adrian2nano
Phoenix, AZ
Total Rides: 1630

Following

adrian2nano
Phoenix, AZ
Total Rides: 1630

Following

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
Thursday 1/18/24 @ 7:58 PM
Difficulty: 7.65 / 10
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238kj
69rpm
48%
18mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 1/17/24 @ 5:46 PM
Difficulty: 3.21 / 10
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30 min Techno Ride
Erik Jäger
Wednesday 1/17/24 @ 5:14 PM
Difficulty: 0 / 10
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238kj
72rpm
47%
18mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/16/24 @ 8:37 PM
Difficulty: 3.19 / 10
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30 min Intervals & Arms Ride
Ben Alldis
Tuesday 1/16/24 @ 8:5 PM
Difficulty: 0 / 10
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218kj
69rpm
46%
17mph
30 min HIIT Ride
Alex Toussaint
Monday 1/15/24 @ 7:49 PM
Difficulty: 8.19 / 10
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182kj
61rpm
47%
16mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 1/14/24 @ 6:48 PM
Difficulty: 3.05 / 10
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30 min Techno Ride
Erik Jäger
Sunday 1/14/24 @ 6:16 PM
Difficulty: 0 / 10
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235kj
62rpm
51%
18mph
30 min 2000s Ride
Bradley Rose
Saturday 1/13/24 @ 6:38 PM
Difficulty: 0 / 10
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223kj
61rpm
51%
18mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 6:59 PM
Difficulty: 0 / 10
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