adrian2nano
Phoenix, AZ
Total Rides: 1630

Following

adrian2nano
Phoenix, AZ
Total Rides: 1630

Following

Workouts

Monday 2/5/24 @ 5:9 PM
Difficulty: NaN / 10
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10 min Arms & Shoulder Strength
Ben Alldis
Sunday 2/4/24 @ 7:22 PM
Difficulty: 0 / 10
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30 min 80s Pop Row
Alex Karwoski
Sunday 2/4/24 @ 6:49 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Bradley Rose
Friday 1/26/24 @ 10:44 PM
Difficulty: 3.21 / 10
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20 min Pop Ride
Bradley Rose
Friday 1/26/24 @ 10:23 PM
Difficulty: 0 / 10
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148kj
59rpm
52%
18mph
30 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 1/25/24 @ 4:8 PM
Difficulty: 0 / 10
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218kj
61rpm
50%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/21/24 @ 5:55 PM
Difficulty: 7.83 / 10
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201kj
66rpm
46%
17mph
30 min 80s Ride
Bradley Rose
Saturday 1/20/24 @ 5:32 PM
Difficulty: 7.19 / 10
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242kj
62rpm
52%
18mph
30 min Low Impact Ride
Bradley Rose
Friday 1/19/24 @ 5:50 PM
Difficulty: 5.48 / 10
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210kj
65rpm
48%
17mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/18/24 @ 8:30 PM
Difficulty: 3.19 / 10
View Class