adrian2nano
Phoenix, AZ
Total Rides: 1630

Following

adrian2nano
Phoenix, AZ
Total Rides: 1630

Following

Workouts

Thursday 2/22/24 @ 8:43 PM
Difficulty: NaN / 10
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30 min Groove Ride
Denis Morton
Wednesday 2/21/24 @ 5:24 PM
Difficulty: 7.7 / 10
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254kj
73rpm
47%
19mph
30 min Intervals & Arms Ride
Ben Alldis
Tuesday 2/20/24 @ 6:58 PM
Difficulty: 7.8 / 10
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232kj
72rpm
46%
18mph
10 min Hip Hop Bodyweight Strength
Rad Lopez
Monday 2/19/24 @ 6:54 PM
Difficulty: 6.59 / 10
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30 min Low Impact Ride
Benny Adami
Monday 2/19/24 @ 6:22 PM
Difficulty: 6.28 / 10
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247kj
73rpm
47%
18mph
5 min Post-Ride Stretch
Denis Morton
Sunday 2/18/24 @ 8:14 PM
Difficulty: 3.72 / 10
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30 min Power Zone Country Ride
Denis Morton
Sunday 2/18/24 @ 7:41 PM
Difficulty: 7.4 / 10
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240kj
67rpm
49%
18mph
10 min Chest & Back Strength
Jermaine Johnson
Saturday 2/17/24 @ 7:23 PM
Difficulty: 6.39 / 10
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Saturday 2/17/24 @ 6:48 PM
Difficulty: NaN / 10
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10 min Arms & Light Weights
Bradley Rose
Friday 2/16/24 @ 7:5 PM
Difficulty: 6.17 / 10
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