adoyne
Scaffhausen, Switzerland
Total Rides: 282

Following

adoyne
Scaffhausen, Switzerland
Total Rides: 282

Following

Workouts

30 min EDM Ride
Emma Lovewell
Sunday 6/4/23 @ 11:43 AM
Difficulty: 8.14 / 10
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299kj
76rpm
48%
19mph
10 min Full Body Stretch
Robin Arzón
Saturday 6/3/23 @ 12:50 PM
Difficulty: 3.67 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 6/2/23 @ 1:49 PM
Difficulty: 3.9 / 10
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20 min Full Body Strength
Ben Alldis
Friday 6/2/23 @ 1:17 PM
Difficulty: 7.1 / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 6/2/23 @ 1:11 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Friday 6/2/23 @ 12:55 PM
Difficulty: 6.5 / 10
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5 min Core Strength
Ben Alldis
Thursday 6/1/23 @ 9:7 AM
Difficulty: 6.7 / 10
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15 min Lower Body Strength
Ben Alldis
Thursday 6/1/23 @ 8:50 AM
Difficulty: 7.54 / 10
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20 min New Tracks Ride
Emma Lovewell
Wednesday 5/31/23 @ 9:17 AM
Difficulty: 7.09 / 10
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195kj
85rpm
44%
19mph
5 min Upper Body Stretch
Ben Alldis
Tuesday 5/30/23 @ 9:54 AM
Difficulty: 3.46 / 10
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