Workouts
185kj
85rpm
43%
19mph
183kj
92rpm
39%
18mph
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 9/2/23 @ 4:37 PM
Difficulty: 7.32 / 10
267kj
84rpm
43%
19mph
424kj
89rpm
42%
19mph
20 min Upper Body Strength
Adrian Williams
Thursday 8/31/23 @ 4:39 PM
Difficulty: 6.92 / 10
217kj
81rpm
41%
17mph
249kj
88rpm
41%
18mph
189kj
74rpm
55%
21mph
278kj
82rpm
45%
19mph
177kj
83rpm
44%
19mph