adoyne
Scaffhausen, Switzerland
Total Rides: 282

Following

adoyne
Scaffhausen, Switzerland
Total Rides: 282

Following

Workouts

15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
Tuesday 12/14/21 @ 10:5 PM
Difficulty: 5.39 / 10
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101kj
75rpm
43%
17mph
30 min 2000's Hip Hop Full Body Strength
Adrian Williams
Thursday 12/9/21 @ 7:38 PM
Difficulty: 7.25 / 10
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5 min Core Strength
Andy Speer
Thursday 12/9/21 @ 12:24 AM
Difficulty: 5.35 / 10
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30 min Hip Hop Ride
Jess King
Wednesday 12/8/21 @ 11:50 PM
Difficulty: 7.83 / 10
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268kj
81rpm
45%
19mph
20 min Chest & Back Strength
Andy Speer
Monday 12/6/21 @ 9:38 PM
Difficulty: 7.11 / 10
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30 min Sweat Steady Ride
Jess King
Monday 12/6/21 @ 2:32 AM
Difficulty: 8.27 / 10
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287kj
84rpm
44%
19mph
20 min Pop Ride
Emma Lovewell
Saturday 12/4/21 @ 7:4 PM
Difficulty: 7.15 / 10
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169kj
83rpm
43%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/30/21 @ 8:26 PM
Difficulty: 7.98 / 10
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227kj
79rpm
41%
17mph
20 min Low Impact Ride
Jess King
Saturday 11/27/21 @ 6:30 PM
Difficulty: 6.07 / 10
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156kj
85rpm
41%
18mph
30 min 80s Ride
Emma Lovewell
Tuesday 11/16/21 @ 12:10 AM
Difficulty: 7.76 / 10
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302kj
84rpm
46%
19mph