adoyne
Scaffhausen, Switzerland
Total Rides: 282
adoyne
Scaffhausen, Switzerland
Total Rides: 282

Workouts

10 min Core Strength
Emma Lovewell
Thursday 12/23/21 @ 10:0 PM
Difficulty: 6.82 / 10
 
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Thursday 12/23/21 @ 9:41 PM
Difficulty: 6.44 / 10
 
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
Thursday 12/23/21 @ 9:24 PM
Difficulty: 6.85 / 10
129kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Jess King
Wednesday 12/22/21 @ 11:48 AM
Difficulty: 3.43 / 10
 
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 12/22/21 @ 11:9 AM
Difficulty: 7.97 / 10
288kj
74rpm
49%
19mph
5 min Core Strength
Callie Gullickson
Wednesday 12/22/21 @ 12:50 AM
Difficulty: 6.47 / 10
 
20 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 12/22/21 @ 12:30 AM
Difficulty: 7.33 / 10
163kj
91rpm
39%
18mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Tuesday 12/21/21 @ 2:58 AM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 12/21/21 @ 2:52 AM
Difficulty: 3.63 / 10
25kj
86rpm
34%
15mph
20 min 2000s Ride
Olivia Amato
Tuesday 12/21/21 @ 2:31 AM
Difficulty: 7.69 / 10
187kj
84rpm
44%
19mph