adoyne
Scaffhausen, Switzerland
Total Rides: 282

Following

adoyne
Scaffhausen, Switzerland
Total Rides: 282

Following

Workouts

10 KM Big Sur Ride
Thursday 12/30/21 @ 3:5 AM
Difficulty: 0 / 10
View Class
21.98kj
92rpm
37%
17mph
15 min Stacking Stuffer: Full Body
Daniel McKenna
Wednesday 12/29/21 @ 9:25 PM
Difficulty: 6.28 / 10
View Class
 
20 min Climb Ride
Jess King
Wednesday 12/29/21 @ 8:31 PM
Difficulty: 7.83 / 10
View Class
206kj
76rpm
50%
20mph
20 min HIIT Ride
Jess King
Tuesday 12/28/21 @ 5:42 PM
Difficulty: 7.83 / 10
View Class
190kj
95rpm
40%
19mph
5 min Warm Up Ride
Kendall Toole
Tuesday 12/28/21 @ 5:37 PM
Difficulty: 4.67 / 10
View Class
36kj
95rpm
36%
17mph
5 min Core Strength
Matty Maggiacomo
Monday 12/27/21 @ 8:47 PM
Difficulty: 6.55 / 10
View Class
 
45 min Pop Ride
Jess King
Monday 12/27/21 @ 7:58 PM
Difficulty: 7.9 / 10
View Class
405kj
80rpm
45%
19mph
5 min Warm Up Ride
Jess King
Monday 12/27/21 @ 7:53 PM
Difficulty: 4.48 / 10
View Class
24kj
93rpm
31%
14mph
5 min Core Strength
Emma Lovewell
Friday 12/24/21 @ 8:10 PM
Difficulty: 5.94 / 10
View Class
 
20 min Hip Hop Ride
Emma Lovewell
Friday 12/24/21 @ 7:47 PM
Difficulty: 7.57 / 10
View Class
221kj
90rpm
46%
20mph