adoyne
Scaffhausen, Switzerland
Total Rides: 282

Following

adoyne
Scaffhausen, Switzerland
Total Rides: 282

Following

Workouts

10 min Stretch
Andy Speer
Tuesday 1/11/22 @ 4:11 AM
Difficulty: 4.4 / 10
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30 min Full Body Strength
Andy Speer
Tuesday 1/11/22 @ 3:38 AM
Difficulty: 7.07 / 10
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10 min Warm Up
Andy Speer
Tuesday 1/11/22 @ 3:25 AM
Difficulty: 4.19 / 10
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10 min Benchmark Strength Test
Andy Speer
Sunday 1/9/22 @ 8:32 PM
Difficulty: 6.28 / 10
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10 min Stretch
Andy Speer
Sunday 1/9/22 @ 8:32 PM
Difficulty: 4.4 / 10
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45 min Full Body Strength
Andy Speer
Saturday 1/8/22 @ 6:23 PM
Difficulty: 7.3 / 10
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10 min Warm Up
Andy Speer
Saturday 1/8/22 @ 6:12 PM
Difficulty: 4.19 / 10
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10 min Stretch
Andy Speer
Saturday 1/8/22 @ 6:11 PM
Difficulty: 4.4 / 10
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10 min Newport Beach Ride
Saturday 1/8/22 @ 5:41 PM
Difficulty: 0 / 10
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69kj
90rpm
37%
17mph
20 min Slow Flow
Aditi Shah
Friday 1/7/22 @ 3:46 AM
Difficulty: 3.87 / 10
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