adoyne
Scaffhausen, Switzerland
Total Rides: 282
adoyne
Scaffhausen, Switzerland
Total Rides: 282

Workouts

20 min Full Body Strength
Adrian Williams
Sunday 10/15/23 @ 10:58 AM
Difficulty: 7.07 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 10/14/23 @ 4:45 PM
Difficulty: 6.81 / 10
180kj
90rpm
41%
19mph
20 min Chest & Back Strength
Andy Speer
Wednesday 9/27/23 @ 7:39 AM
Difficulty: 6.44 / 10
 
30 min New Tracks Ride
Jess King
Tuesday 9/26/23 @ 11:2 AM
Difficulty: 7.97 / 10
291kj
82rpm
45%
19mph
20 min New Tracks Ride
Alex Toussaint
Monday 9/25/23 @ 4:59 AM
Difficulty: 7.46 / 10
173kj
84rpm
43%
19mph
30 min Full Body Strength
Andy Speer
Sunday 9/17/23 @ 9:11 AM
Difficulty: 6.98 / 10
 
10 min Dave Core Strength
Emma Lovewell
Friday 9/15/23 @ 2:56 PM
Difficulty: 6.22 / 10
 
20 min House Ride
Jess King
Friday 9/15/23 @ 2:29 PM
Difficulty: 7.77 / 10
185kj
83rpm
44%
19mph
30 min EDM Ride
Emma Lovewell
Wednesday 9/13/23 @ 2:15 PM
Difficulty: 7.74 / 10
247kj
78rpm
44%
18mph
20 min EDM Trap Ride
Jess King
Sunday 9/10/23 @ 10:17 AM
Difficulty: 7.52 / 10
185kj
81rpm
45%
19mph