adoyne
Scaffhausen, Switzerland
Total Rides: 282

Following

adoyne
Scaffhausen, Switzerland
Total Rides: 282

Following

Workouts

10 min Warm Up
Andy Speer
Wednesday 1/26/22 @ 10:1 PM
Difficulty: 4.19 / 10
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30 min Sweat Steady Ride
Jess King
Monday 1/24/22 @ 9:16 PM
Difficulty: 8.27 / 10
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261kj
83rpm
43%
18mph
10 min Stretch
Andy Speer
Sunday 1/23/22 @ 10:44 PM
Difficulty: 4.4 / 10
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30 min Full Body Strength
Andy Speer
Sunday 1/23/22 @ 10:3 PM
Difficulty: 6.42 / 10
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10 min Warm Up
Andy Speer
Sunday 1/23/22 @ 9:52 PM
Difficulty: 4.19 / 10
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30 min EDM Ride
Jess King
Friday 1/21/22 @ 10:32 PM
Difficulty: 7.93 / 10
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258kj
79rpm
44%
18mph
10 min Stretch
Andy Speer
Friday 1/21/22 @ 2:23 AM
Difficulty: 4.4 / 10
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45 min Full Body Strength
Andy Speer
Thursday 1/20/22 @ 11:21 PM
Difficulty: 7.31 / 10
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10 min Warm Up
Andy Speer
Thursday 1/20/22 @ 11:10 PM
Difficulty: 4.19 / 10
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10 min Stretch
Andy Speer
Tuesday 1/18/22 @ 9:3 PM
Difficulty: 4.4 / 10
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