adoyne
Scaffhausen, Switzerland
Total Rides: 282

Following

adoyne
Scaffhausen, Switzerland
Total Rides: 282

Following

Workouts

20 min Low Impact Ride
Jess King
Thursday 2/3/22 @ 8:52 PM
Difficulty: 6.06 / 10
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149kj
82rpm
41%
18mph
10 min Stretch
Andy Speer
Wednesday 2/2/22 @ 11:57 PM
Difficulty: 3.88 / 10
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30 min Full Body Strength
Andy Speer
Wednesday 2/2/22 @ 11:26 PM
Difficulty: 7.31 / 10
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10 min Warm Up
Andy Speer
Wednesday 2/2/22 @ 11:11 PM
Difficulty: 4.21 / 10
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10 min Stretch
Andy Speer
Wednesday 2/2/22 @ 4:37 AM
Difficulty: 3.72 / 10
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45 min Full Body Strength
Andy Speer
Tuesday 2/1/22 @ 7:59 PM
Difficulty: 7.46 / 10
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10 min Warm Up
Andy Speer
Tuesday 2/1/22 @ 7:31 PM
Difficulty: 4.21 / 10
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20 min Low Impact Ride
Emma Lovewell
Tuesday 2/1/22 @ 1:13 AM
Difficulty: 5.79 / 10
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119kj
84rpm
36%
16mph
10 min Stretch
Andy Speer
Monday 1/31/22 @ 4:8 AM
Difficulty: 4.4 / 10
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30 min Full Body Strength
Andy Speer
Monday 1/31/22 @ 3:36 AM
Difficulty: 7.24 / 10
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