adoyne
Scaffhausen, Switzerland
Total Rides: 282

Following

adoyne
Scaffhausen, Switzerland
Total Rides: 282

Following

Workouts

10 min Warm Up
Andy Speer
Wednesday 2/9/22 @ 12:33 AM
Difficulty: 4.17 / 10
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10 min Stretch
Andy Speer
Wednesday 2/9/22 @ 12:32 AM
Difficulty: 3.72 / 10
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45 min Full Body Strength
Andy Speer
Monday 2/7/22 @ 11:16 PM
Difficulty: 7.22 / 10
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10 min Warm Up
Andy Speer
Monday 2/7/22 @ 10:59 PM
Difficulty: 4.17 / 10
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10 min Stretch
Andy Speer
Monday 2/7/22 @ 4:26 AM
Difficulty: 4.4 / 10
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30 min Full Body Strength
Andy Speer
Saturday 2/5/22 @ 9:47 PM
Difficulty: 7.13 / 10
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10 min Warm Up
Andy Speer
Saturday 2/5/22 @ 9:35 PM
Difficulty: 4.21 / 10
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10 min Stretch
Andy Speer
Saturday 2/5/22 @ 9:30 PM
Difficulty: 3.72 / 10
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45 min Full Body Strength
Andy Speer
Friday 2/4/22 @ 11:47 PM
Difficulty: 7.66 / 10
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10 min Warm Up
Andy Speer
Friday 2/4/22 @ 11:36 PM
Difficulty: 4.21 / 10
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