adoyne
Scaffhausen, Switzerland
Total Rides: 282

Following

adoyne
Scaffhausen, Switzerland
Total Rides: 282

Following

Workouts

30 min House Ride
Jess King
Saturday 2/19/22 @ 9:52 PM
Difficulty: 7.75 / 10
View Class
kj
rpm
%
0mph
15 min Climb Ride
Kendall Toole
Thursday 2/17/22 @ 10:57 PM
Difficulty: 8.4 / 10
View Class
149kj
81rpm
46%
19mph
5 min Core Strength
Callie Gullickson
Wednesday 2/16/22 @ 5:13 PM
Difficulty: 5.88 / 10
View Class
 
30 min New Tracks Ride
Jess King
Wednesday 2/16/22 @ 4:39 PM
Difficulty: 7.66 / 10
View Class
250kj
81rpm
44%
18mph
20 min Mood Ride: Salty
Jess King
Monday 2/14/22 @ 10:19 PM
Difficulty: 7.37 / 10
View Class
99kj
58rpm
38%
12mph
20 min 2000s Ride
Jess King
Saturday 2/12/22 @ 9:44 PM
Difficulty: 7.47 / 10
View Class
185kj
81rpm
45%
19mph
45 min Full Body Strength
Andy Speer
Friday 2/11/22 @ 9:47 PM
Difficulty: 7.63 / 10
View Class
 
10 min Warm Up
Andy Speer
Thursday 2/10/22 @ 9:55 PM
Difficulty: 4.17 / 10
View Class
 
10 min Stretch
Andy Speer
Thursday 2/10/22 @ 9:52 PM
Difficulty: 3.88 / 10
View Class
 
30 min Full Body Strength
Andy Speer
Wednesday 2/9/22 @ 12:35 AM
Difficulty: 7.67 / 10
View Class