Workouts
104kj
70rpm
53%
20mph
161kj
81rpm
43%
18mph
178kj
81rpm
45%
19mph
199kj
79rpm
41%
17mph
167kj
81rpm
44%
18mph
378kj
84rpm
42%
18mph
20 min Swizz Beatz Arms & Shoulders
Adrian Williams
Thursday 2/24/22 @ 2:22 AM
Difficulty: 6.92 / 10
256kj
81rpm
44%
18mph
127kj
78rpm
41%
16mph