adoyne
Scaffhausen, Switzerland
Total Rides: 282
adoyne
Scaffhausen, Switzerland
Total Rides: 282

Workouts

15 min Arms & Shoulders Strength
Adrian Williams
Monday 12/19/22 @ 6:6 PM
Difficulty: 7.44 / 10
 
15 min Pop Ride
Hannah Corbin
Monday 12/19/22 @ 5:47 PM
Difficulty: 6.66 / 10
111kj
74rpm
43%
17mph
20 min House Ride
Emma Lovewell
Sunday 12/18/22 @ 12:2 PM
Difficulty: 7.63 / 10
186kj
81rpm
45%
19mph
20 min EDM Ride
Kendall Toole
Saturday 12/17/22 @ 9:4 AM
Difficulty: 7.33 / 10
141kj
79rpm
40%
17mph
20 min Low Impact Ride
Kendall Toole
Tuesday 12/6/22 @ 1:29 PM
Difficulty: 6.05 / 10
122kj
83rpm
37%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 11/11/22 @ 10:52 AM
Difficulty: 0 / 10
 
30 min EDM Ride
Jess King
Friday 11/11/22 @ 10:20 AM
Difficulty: 7.99 / 10
239kj
79rpm
43%
18mph
30 min EDM Ride
Jess King
Tuesday 11/8/22 @ 3:14 PM
Difficulty: 7.79 / 10
247kj
81rpm
42%
18mph
30 min 2000s Hip Hop Ride
Kendall Toole
Saturday 11/5/22 @ 10:13 AM
Difficulty: 8.19 / 10
264kj
79rpm
45%
19mph
20 min House Ride
Jess King
Monday 10/31/22 @ 5:22 PM
Difficulty: 7.5 / 10
186kj
78rpm
46%
19mph